Embrace the heat with ease! ‘5 Go-To Tips for a Chilled and Relaxed Summer’ guides you through innovative ways to use your senses to balance your body’s elements. Learn how to keep you cool, calm your mind, and truly enjoy the summer, no matter how hot it gets.

Discover the art of staying relaxed and refreshed with these essential summer strategies. This is more than just a challenge; it’s a transformative journey into mindful movement.

Combined with restorative yin practices, this compilation emerged from my personal path to discovering true relaxation. Whether you’re seeking stress relief or a tranquil moment, this experience will guide you to a harmonious and joyful state of beingness.

Registration & Price

Join us for 35,00 €.

To reserve your spot, please email: michelle@sparkalive.org.

We look forward to having you with us.