Description

• The Pala Shaker is an instrument that supports the experience of the connection of body, mind and energy as one.
• Many doctors and therapists use this instrument for stress management, anxiety relief, insomnia, depression, addiction recovery, pain management, etc.
• Pala Shaker is made in Indonesia from the dried husks of the nutmeg fruit (Pala is the Indonesian name for nutmeg).
• This relaxing musical instrument can be used in the home, in yoga classes, sound meditation and therapy sessions.
• The sound produced by the vibration is gentle and pleasant. It creates a harmonious atmosphere of peace and relaxation.
• It is also extremely popular for relaxing babies and young children.
• It makes a lovely gift for all occasions; birthdays, anniversaries, Christmas, or simply to treat yourself.
• To create the sound, grasp the handle of the spreader and gently move or spread it at your own pace.
• You can also choose a smaller Pala Shaker.

Listen to the sound: